The Connection Between Snoring and Sleep Apnea

Categories: Sleep Apnea, Snoring
sleep-apnea

Snoring may not be something you take seriously. You might even laugh or joke about it. But the fact is, anytime you or your partner snore to the point of waking, it could be a sign of serious health problems. Sleep Apnea and Its Effects Sleep apnea is a sleep disorder that is potentially dangerous,…

5 Ways to Deal With Snoring in Nashville

Categories: Snoring
stop snoring in Nashville

Snoring is a pretty common problem, and there isn’t one cure for it that will suit everyone. That said, however, if you or a loved one is suffering from chronic snoring, there are some things you can do to help combat this issue. Here are a few suggestions from the Brentwood of Sleep Apnea and…

Is There a Cure for Snoring?

smiling family

There is not a one-size-fits-all snoring cure that will cure snoring for everyone, but there are things you can to help reduce snoring. Here are a few simple things you can do: Maintain a healthy weight. Excess body fat often means excess throat tissue, which can cause the airways in the throat to narrow. If…